Whole Moong (Green Gram) – Natural & Unpolished | Protein-Rich | Perfect for Sprouts & Dal | Vedic Farm

Product Description

Vedic Farm Whole Moong, also known as Green Gram, is a natural and unpolished lentil that brings purity, nutrition, and authentic taste to your daily meals. It comes directly from farms that follow clean and traditional cultivation practices. As a result, every grain carries natural freshness, earthy aroma, and complete nutritional value.

Whole Moong is one of the most versatile, protein-rich, and easy-to-digest foods in India. It supports better digestion, improves energy levels, and fits perfectly into a balanced diet. Because it is unpolished, it retains all essential nutrients such as fiber, potassium, folate, magnesium, and plant protein. Moreover, the grain remains in its true form without the artificial shine found in polished lentils.

This product is ideal for people who prefer clean and wholesome food. It is also a great choice for children, the elderly, fitness lovers, and anyone who wants a nutritious lifestyle. You can use it for sprouts, dal, khichdi, soups, salads, and many more dishes. Since the grains are naturally fresh, they sprout quickly and stay crunchy for longer.

Vedic Farm brings this Whole Moong to you with honesty and commitment. We focus on purity, transparency, and traditional goodness. Therefore, you get a product that supports your health while enhancing the taste of your meals.

Key Benefits

• 100% natural and unpolished

• High in plant-based protein

• Excellent for sprouting

• Rich in fiber and essential minerals

• Supports digestion and gut health

• Free from chemicals and polishing agents

• Ideal for dal, khichdi, salads, and soups

• Suitable for all age groups

• Sourced from trusted Vedic Farm partner farmers

Detailed Description

Whole Moong has always been an essential part of Indian kitchens. It offers gentle nourishment while staying light on the stomach. Unlike polished lentils, which lose nutrients during mechanical processing, unpolished Whole Moong remains in its natural state. This helps retain its original nutrients, color, and flavor. As a result, you enjoy a more wholesome and balanced meal.

The natural fiber present in this moong supports digestion. It keeps you fuller for longer and helps you maintain a healthy weight. In addition, its plant-based protein makes it an excellent ingredient for vegetarians, fitness enthusiasts, and people focused on building strength. The low glycemic index of this lentil helps maintain steady energy throughout the day.

One of the biggest advantages of Vedic Farm Whole Moong is its sprouting ability. When soaked, it absorbs water evenly. After that, it sprouts beautifully within hours. Fresh sprouts are rich in enzymes, antioxidants, and chlorophyll. These nutrients help improve immunity, boost metabolism, and support overall wellness. Sprouted moong also tastes light, crunchy, and refreshing in salads and breakfast bowls.

When cooked, this Whole Moong turns soft quickly and blends well with spices, vegetables, and grains. It creates delicious dals, nourishing khichdi, and comforting soups. Moreover, it works perfectly in traditional recipes as well as modern high-protein dishes. Every bite delivers fresh taste and natural nutrition, which makes your meals both healthy and satisfying.

Vedic Farm ensures strict quality checks at every step, from sourcing to packaging. We avoid chemicals, synthetic shine, and artificial polishing. Therefore, your family enjoys pure food that stays true to nature.

Why Choose Vedic Farm Whole Moong/Green Gram?

Vedic Farm stands for purity, transparency, and traditional values. Our Whole Moong reflects these principles in every grain. It brings natural nutrition and real taste to your kitchen.

Choose Vedic Farm because we offer:

• Natural, unpolished lentils

• Excellent sprouting performance

• Clean, safe, and chemical-free food

• Farm-direct sourcing

• Superior taste and aroma

• High nutrient retention

• Trusted quality in every pack

Our goal is to provide food that supports well-being and connects you with authentic Indian farming.

How to Use

For Sprouts

1. Rinse the moong thoroughly.

2. Soak for 6–8 hours.

3. Drain the water.

4. Keep in a sprout box or cloth for 10–12 hours.

5. Enjoy fresh, crunchy sprouts.

For Dal

1. Wash and soak for 20–30 minutes.

2. Pressure cook with salt, turmeric, and ginger.

3. Add a simple tadka of ghee, cumin, and garlic.

For Khichdi or Soup

Cook with rice, millets, or vegetables for a warm and nourishing meal.

Storage Instructions

• Store in an airtight container

• Keep in a cool, dry place

• Protect from moisture and sunlight

FAQs

1. Why does Vedic Farm Whole Moong have different shades of green?

Because it is unpolished and natural. Slight color variations show purity and confirm that no chemical shine was used.

2. Is this suitable for sprouting?

Yes. It has excellent germination capacity, which ensures fresh and healthy sprouts.

3. Does it contain any chemicals or preservatives?

No. It is 100% natural and free from additives.

4. Can children and elders consume it daily?

Absolutely. It is gentle on the stomach and safe for all age groups.

5. Is this good for weight-loss diets?

Yes. Its high fiber and protein content support healthy weight management.