1. What are the benefits and uses of wood-pressed groundnut oil?
Benefits:
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Rich in MUFA (heart-friendly fats)
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Natural vitamin E & antioxidants
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Supports skin and hair nourishment
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Chemical-free extraction
Uses:
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Daily cooking
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Tadka & sautéing
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Shallow frying
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Traditional Indian recipes
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Oil pulling & body massage (external use)
2. How to identify pure, high-quality groundnut oil?
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Strong natural nutty aroma
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Golden yellow color (not extremely pale)
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Slight sediment possible (unfiltered oils)
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FSSAI certification
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Lab-tested for adulteration
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No artificial fragrance
3. Is wood-pressed groundnut oil good for health?
Yes, when consumed in moderation. It contains healthy fats and vitamin E. Compared to refined oils, wood-pressed oil retains more natural nutrients because it is extracted at low temperature.
4. Is wood-pressed groundnut oil good for deep frying?
It has a relatively high smoke point, making it suitable for moderate to deep frying. However, oil rotation is recommended for frequent high-temperature frying.
5. What are the disadvantages of groundnut oil?
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Not suitable for people with peanut allergy
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High calorie content (overuse may cause weight gain)
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If repeatedly reheated, it may form harmful compounds
6. Which one is better: sunflower oil or groundnut oil?
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Groundnut oil: Richer flavor, higher MUFA content, good for Indian cooking.
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Sunflower oil: Lighter taste, higher PUFA content.
Choice depends on cooking style and health goals.
7. Can groundnut oil cause high cholesterol?
No, moderate consumption does not increase cholesterol. In fact, MUFA may help maintain healthy cholesterol levels when part of a balanced diet.
8. Can we use groundnut oil for daily cooking?
Yes. It is suitable for daily Indian cooking such as vegetables, dal, tadka, and shallow frying.
9. Can you reuse groundnut oil after frying?
It can be reused once if:
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Not overheated
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Not burnt
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Properly filtered
Avoid multiple reheating cycles.
10. Who should avoid groundnut oil?
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People with peanut allergy
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Individuals advised by doctors to restrict certain fats
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Those on strict low-fat diets
11. What is wood pressed groundnut oil?
It is groundnut oil extracted by crushing peanuts in a wooden kolhu at low temperatures. This traditional method avoids chemicals and excessive heat, helping preserve natural nutrients, flavor, and aroma.
12. What is the difference between refined and cold-pressed groundnut oil?
Refined oils undergo high heat and chemical processing, reducing nutrients and natural aroma. Wood-pressed oil retains its original nutrition and authentic taste due to low-temperature extraction.
13. Why is Vedic Farm wood pressed groundnut oil priced higher?
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Small-batch production
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Premium quality seeds
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Traditional wooden kolhu extraction
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Lab testing & FSSAI compliance
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Higher purity, lower extraction yield
14. What type of cooking is it suitable for?
Ideal for:
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Daily cooking
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Tadka
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Sautéing
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Shallow frying
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Moderate deep frying
15. Can it be used for skin or hair?
Yes. Due to its vitamin E and antioxidant content, it is commonly used for massage and hair nourishment. Always do a patch test first.
16. How does it taste and smell?
It has a mild to medium nutty flavor with a natural aroma that enhances traditional dishes without overpowering them.
Why Buy Wood Pressed Groundnut Oil from Vedic Farm?
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FSSAI certified & lab tested
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Traditional wooden kolhu extraction
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No chemicals, no adulteration
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Focus on purity, nutrition, and transparency
Choose purity and tradition with Vedic Farm Wood Pressed Groundnut Oil, trusted by families across Rajasthan for everyday cooking and natural wellness needs.
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